Trail runner and nutrition expert Cristina Santurino dies aged 36
The elite athlete and nutritionist died on her 36th birthday, days before she was due to compete in Andorra…
Eco-friendly initiatives in smokeless alternatives in the Canary Islands
The focus on quality and sustainability is crucial for companies aiming to meet the expectations of environmentally conscious consumers…
Retatrutide: A Multifaceted Peptide in Metabolic and Adipose Tissue Research
Its potential positions it as a valuable tool for exploring the mechanisms underlying energy balance, and glycaemic control…
5 Important Tips for Using a New Treadmill
Whether you're just getting started or pushing towards new fitness goals, a balanced approach will help you stay motivated and on track…
Navigating healthcare options for expats in the Canary Islands
Taking the right steps early on makes accessing medical support straightforward, leaving you free to enjoy island life fully...
Ordering pharmacy products online in the UK: what to choose and how not to overpay
Choosing a reliable online retailer is key to a safe and profitable purchase. In the UK, there are strict rules for online pharmacies to protect consumers…
How to Choose the Right Herbal Extract for Your Wellness Goals
Whether you want to boost your energy, improve sleep, strengthen immunity, or reduce stress, there’s likely to be a herbal extract that can help…
How to Choose the Best Rated Massage Chair for Your Needs
In today’s fast-paced world, a massage chair isn’t just a luxury, it’s a practical investment in your health and well-being…
UK travel advice: How common are migraines in the Canary Islands?
Migraines affect around 1 in 7 adults, and unfortunately, they don't take time off just because you are…
How to Choose the Best Cycling Apparel for Peak Performance
With the right gear, you’ll not only improve your performance but also enhance your enjoyment on every ride…
What should residents know about accessing alternative healthcare locally?
From ancient practices like acupuncture to modern uses of CBD, the options cater to diverse needs…
Tips for Maximizing Your Yoga Studio Experience
Whether you are a beginner or a seasoned practitioner, making the most of your yoga studio experience can enhance your journey…
Increased concern over the amount of sewage being dumped in the sea in the Canaries
A new survey estimates the discharges to be in excess of 100,000 litres per day from 300 different points…
WHO: Covid no longer qualifies as a global health emergency
Over six million people have died from Covid and five billion have had at least one vaccine since it was declared a pandemic in March 2020…
The Canary Islands have 60 Blue Flag beaches of excellence this summer
The prestigious award is presented to the beaches with the best facilities and environmental conditions across Spain...
23 people have drowned in the first four months of this year in the Canary Islands
85% of the people involved in incidents in the sea had gone into the water ignoring warnings, red flags, or dangerous sea conditions...
